Sound Bath for the Fall Equinox with Shirsten Lundblad
— (EDT, UTC-04) — (EDT, UTC-04)
Sundara Yoga , 54 Cumberland Street, Suite 3 , Brunswick, Me
As the sun crosses the celestial equator, we gather in stillness to honor the balance of light and dark, the turning of the seasons, and the quiet wisdom of autumn.
This immersive sound journey will weave together the resonant tones of crystal singing bowls, gongs, chimes, and other sacred instruments to guide you into deep relaxation and inner harmony. The vibrations help release stagnant energy, calm the nervous system, and align body, mind, and spirit with the rhythm of the Earth.
The Fall Equinox invites us to pause, reflect, and plant seeds for the months ahead.
No experience is necessary—simply bring an open heart, a yoga mat or blanket, and allow the sound to carry you into a state of peace and renewal.
$35